Nutritional Therapy

Nutritional therapy works to restore and maintain the body’s natural balance – key for a happy, vibrant, and disease-free life.  Stress, environmental factors (toxins, chemicals, pollutants, pesticides), sleep, activity levels, relationships, passion and purpose in life, and food choices all contribute to the strength and balance of the body’s foundations, impacting how your body looks, works, and feels.

Imbalances can cause ‘cracks’ in these foundations, presenting themselves in a variety of ways –  digestive problems, fatigue, weight imbalances, lack of energy, insomnia, skin issues, emotional distress, chronic illnesses, or any number of other signs.

As a Nutritional Therapy Consultant (NTC), I will work with you to identify root causes of foundational imbalances, and then provide a personalized plan with eating and lifestyle recommendations designed to restore the balance.  Nutrient-dense, properly-prepared food is a big part of the nutritional therapy approach.

My goal is to keep the whole process fresh, simple, and balanced – stepping stones for change, lots of support, and the education you need to make confident, mindful and healthy choices for you and your family.  I look forward to working with you!

NTA tag line

  • NTCs do not diagnose or treat medical conditions.  NTC services are not meant to substitute or replace those of a licensed medical professional.